Our juices are cold pressed through a process of trituration and hydraulic press. The reason is simple: the juices are cold pressed to ensure the nutrients and goodness remain in tact, the process is slow - even laborious - but the juices are the best you can buy because of this two fold process. We bottle using glass because we don’t like PBA's. Our juices can be stored chilled for up to 3 days. After that both the nutritional flavours and content will be compromised. This is a fresh, unpasteurized product and if you are immune suppressed, old or very young, then you should check with your Doctor before consuming. These juices are delicious, fresh but again, they are unpasteurized, hence their nutritional benefits. We do two sizes: 500 ml and 250 ml. We also offer juicing programmes for those who are looking for longer benefits: when you buy 4 juices of any one size, you receive a 5th juice with our compliments.
€6.95 / €4.50
Juice 1 "Gateway Juice"
spinach, cos, celery, pineapple, apple, pear, parsley, lemon and ginger. A sneaky way of fox-trotting some nutrients into your veins.
€7.50 / €4.75
Juice 2 "Mean Greens"
kale, spinach, cos, celery, cucumber, flat leaf parsley, apple, lemon, ginger and mint. the patron saint of eternal youth.
€7.50 / €4.75
Juice 3 "Anti-everything"
carrot, apple, fresh turmeric, lemon, ginger, black pepper, cold-pressed flax oil. When your body feels like a petri-dish.
€6.95 / €4.50
Juice 4 "Beat it'
beetroot, spinach, cos, celery, flat-leaf parsley, apple, lemon, ginger. Full of folate and other exciting nutrients to enhance performance. Will also help keep your liver on speaking terms with you.
Smoothie 1 "Booty Mint & Lemonade Crush"
lemon juice, reverse osmosis water, cayenne, organic maple syrup, mint. Beyonce's favourite. Allegedly. Guaranteed to sting the lips to a bootiful pout and fire up your mood.
Smoothie 2 "Slush Puppy"
strawberries, mango, apple, lemon, ginger, cayenne, coconut water. For the flirt - will get your heart beating like a bodhrán.
Smoothie 3 "Berry Buddy"
banana, blueberries, strawberries, acai powder, Himalayan Pink salt, coconut water. A hub of anti-oxidants and potassium for your inner athlete.
Smoothie 4 "OMG"
banana, dates, almond milk, almond butter, vanilla extract, cinnamon, Himalayan Pink salt. Totally amaze-balls.
Smoothie 5 "Green Brute"
avocado, fresh pressed green juice, almond milk, spinach, banana, dates, lemon juice, ginger. An anti-aging vaccine sponsored by Mother N and our specialized Alchemists.
Smoothie 6 "My-MY Milkshake"
bananas, almond milk, fresh pressed coffee, raw Cacao, agave nectar. For energy ignition. Warning, will vastly improve your afternoon.
Smoothie 7 "Kale-keto Crush"
lightly steamed kale, coconut milk, coconut oil, cider vinegar, Sun warrior powder. For keto-kids. We've lightly cooked the kale to keep the goitrogen load tamed.
SHOTS & ANCILLARY
ginger and lemon fantastic cold and flu buster
cold pressed turmeric, lemon juice, flax oil, ginger, black pepper
SUN WARRIOR POWDER
MATCHA GREEN TEA
chia seeds, almond milk, cherry, cardamom, almond butter. A high octane breakfast, the benefits of which will last all day. Prepare for some serious tail-wagging.
ground almonds, almond butter, maple syrup, chia seeds, sesame seeds, cacao, protein powder, coconut oil
CARROT & APPLE MUFFIN
apple puree, carrot puree, ground almonds, buckwheat coconut oil, almond milk, maple syrup, vanilla, eggs cinnamon, all spice, prunes
Chocolate Avocado Mousse
avocado, chia Seeds, cacao Powder, coconut Oil, maple syrup, vanilla
NEW IMPROVED Granola Bar
gluten free oats, olive oil, honey, figs, apricots, cranberries, pumpkin seeds, almonds, pecans, sesame seeds, cinnamon. Be good to your body, You're the one who has to live in it.
CASHEW & CHOC CHEW BAR
cashews, dates, coconut flour, almond butter, dark chocolate (85%), desiccated coconut, maple syrup, coconut oil
Chia & chocolate cookies
cacao powder, banana, almond butter, chia seeds, coconut sugar, vanilla, salt, chocolate chips and goji berries
Spirulina & matcha Ball
dates, cashews, coconut oil, spirulina powder, matcha powder, coconut.
chia, dark chocolate, almonds, eggs, coconut, coconut sugar. With added chia to hot wire your brain cells.
€3.95(8oz) / €5.50(12 oz)
filtered water, grass fed beef bones (cooked for 12 hours), onions, garlic, turmeric, ginger, Himalayan pink salt, pepper, leek, carrot
SWEET POTATO SOUP
chili, turmeric, garlic, caraway. A flu busting tonic with anti-inflammatory soldiers.
roast butternut, aubergine, cauliflower, cherry tomato, portobello mushrooms, coconut milk, garlic, chili, ginger, tumeric A hearty warming stew, that would be the envy of the Stone Age
LUNCH BOXES (Click for nutritional info)
KALE CRACK SALAD
kale, tahini, seeds, raisins. Party on a plate and you're invited.
ASIAN SALMON SALAD
chargrilled salmon, carrot strips, chinese leaves, red & yellow peppers, courgette, spring onions, coriander, edamame beans, asian dressing, lime slices
free range Irish roast chicken, kale, tahini, lemon juice, garlic, pumpkin seeds, sunflower seeds, sesame seeds, tamari. Caution: may cause unexpected levitation and alarming amounts of joy.
our classic: spinach, blueberries, toasted chickpeas, roast sweet potato, honeyed walnuts, sprouts, lemon & goji-berry oil, mixed leaves, spinach. Feed your body and your body will feed you.
leek and carrot nut loaf, cabbage and beetroot power slaw. Ammunition for the afternoon. You'll need two forks - one to ward off the office envy.
BEEF CRACK KALE SALAD
rare Irish beef, asian dressing, portabello mushrooms, quinoa, nutritional yeast, crushed walnuts. A powerhouse of iron and cruciferous greens
almond or coconut milk also available
We offer the very best specialty coffee available, sourced from small independent craft roasters. Small cup culture is our foundation, and we’re certain that using the right recipe for each coffee makes for a more delicious tasting beverage. Like your coffee served in a particular way? Do tell, and we’ll be more than happy to oblige. Enjoy your cup...your way!
Clement & Pekoe Breakfast
Clement & Pekoe Lovely Leaf
Organic Sencha, Organic Camomile, Organic Rooibos, Organic Peppermint, Earl Grey/Darjeeling,White Lemon Rosemary