We never thought we’d be posting a Domini Kemp recipe for Fish & Chips but this one she did on RTE’s Today show is just gorgeous! And, as always, it’s supertasty, superhealthy and super easy to prepare. It will also please all the family and if you’re lucky, you may even have most of the ingredients in the fridge, freezer or cupboards!

fish and chips.jpg

INGREDIENTS (serves four)

  • 100 g coconut flour
  • Good pinch sea salt
  • Loads of black pepper
  • 4-6 skinless white fish fillets , cut into strips (approx 600g)
  • 2 eggs
  • Olive oil


Preheat oven to 200 C. Mix the coconut flour with the dried ingredients. Beat the eggs and together and drop the fish into the egg wash and then plop it into the "flour" and put on an oiled non stick baking tray or tray lined with parchment paper. Drizzle with a bit more oil and then bake in a hot oven until browned and crisp. This might take about 20 minutes in total and half way through cooking, it's good to turn them over (gingerly) so they can brown on both sides.


  • 2 sweet potatoes
  • good pinch smoked sweet paprika
  • good pinch thyme
  • goof pinch salt
  • drizzle olive oil

Cut the sweet potatoes into wedges. Toss with other ingredients and bake until tender.

Simple and quick!

Team at Alchemy